Determining your best care from me – a private self-assessment

Determining your best care from me – a private self-assessment

If you're unsure which of my psychotherapy services is right for you, this easy self-assessment quiz will help. Answer the following questions with Agree or Disagree. After hitting Submit, you'll receive a recommendation for the care I offer that best suits your responses.

1. When it comes to what's bothering me, I don't feel I've ever been fully heard.
2. I have already been in therapy, or I am currently in therapy, and there are deep issues that we can’t seem to budge.
3. I am an independent person and prefer to work through problems on my own, when I can.
4. There is so much I have bottled up.
5. I would feel more comfortable establishing a set number of appointments before we begin.
6. I am struggling with a significant life change, such as a new job, divorce, empty nest, blended family, menopause, perimenopause, sudden or chronic illness, or other changes that are beyond my control.
7. I personally connect with the archetype of "healer" or "teacher."
8. I am grieving.
9. I sense that I come from a long line of wounded people but I don't know the details.
10. I am currently working a 12 Step Program and am having difficulty connecting to a “Higher Power.”
11. Talking about my problems doesn't really seem to help.
12. I believe in the concept of Soul.
13. I know I just want straight-up, sit-on-a-couch-and-talk psychotherapy and am looking for an excellent, experienced, compassionate analyst, nothing else.
14. I believe it's possible that I came into this life with problems to work out.
15. I have always believed in a world that is full of magic.

 

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