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Blog
Your Brain On Trauma
When my husband and I moved into our current home, we discovered that it had an unusually sensitive smoke alarm system. Because the alarms were
The Paradox of Love & Loss
Grief is a force of energy that cannot be controlled or predicted… Grief does not obey your plans, or your wishes. Grief will do
Conversations about Trauma, Violence, and Recovery
In the summer of 2018 I was invited to be a part of a panel discussing how to work with trauma. The discussion took
Gentle Yoga: A Practice for Trauma Outside of Session Time
We now know that our bodies both contain and store emotional pain as well as our traumatic memories. People often don’t appreciate that symptoms of
Got Grief?
Fall is a time for harvesting, bringing in what we have planted. It is a time to go within. The sunlight dims earlier in
The Masculine in A Woman’s Psyche
The animus, or masculine in a woman’s psyche, is quite a large topic. For the brief sake of this blog I will focus only on