In the summer of 2018 I was invited to be a part of a panel discussing how to work with trauma. The discussion took
We now know that our bodies both contain and store emotional pain as well as our traumatic memories. People often don’t appreciate that symptoms of
It’s HOT here in Southern California. Two days ago it was nearly 112 degrees! Summer is most definitively upon us. Do you feel the heat?
Southern California opens up and blooms early. I am quite intoxicated by the fragrant smells and bright colors when the buds begin to bloom. Where